classes

Yin Yoga at Bay St, The Yin Palace

Monday and Wednesday Evenings (7:15-8:15pm)
This slow, passive practice helps us to find stillness within ourselves.

Book a Class

Find out more

Pallarenda Slow Flow Yoga

Friday Mornings (6:15-7am)
A gently paced practice that aligns and calms the mind, body, and spirit.

Book a class

Find out more

Jan Harvey

Jan Harvey adores teaching yoga (Hatha, Yin, Restorative and Chair) and delights in helping others to feel strong, grounded and connected with mind, body and breath. She is accredited with Yoga Australia and Yoga International and has had a practice of yoga for over 20 years.

More about Jan

Book a class

Yinwriteyouwrite - workshop in May 2025

Yin Yoga allows our bodies to open and develop strength, resilience and wonder.  Writing allows our minds & hearts  to open and develop strength, resilience and wonder too!  YinWriteYouWrite is a perfect union that encourages expansion experimentation and reflection . As there is no judgement in yoga, so too in this writing space. With Yin Yoga we lay the  foundation of openness in our bodies to let held emotions arise and release. .Like yoga, writing helps to unwind and let go of 'stuff'!  This supportive practice is a great reminder to everyone, not just writers, aspiring writers, once in a blue moon writers or 'always wanted to' writers that your process toward the goal is perhaps what matters most. The hardest part is showing up. Workshop details coming soon!
​
 

More about Jan

Book a class

Making magic

The Making Magic Mini-Retreats are intimate 2-hour events, held every two months in Townsville or Pallarenda. Be guided through the magic of ceremony, ritual and sacred circle.

Upcoming Dates: 15 March 2025

Find out more

Fleshy pretzel!  I am now a "yinner". Humour and fun. Caring individual attention.  Gentle way to start the day.

- Tina Marie

Read more testimonials